4,811m row on January 09, 2021

Alan Wargo 4,811m row

4,811m

Meters

22:59.9

Time

2:23.4

Pace

271

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4X1000 Avg.500; 3:52.4
2;50.1: 2:49.1: 2:55.5:2:56.0
S/M 21