Alan Wargo 3750m row
3,750m
Meters
21:29.7
Time
2:51.9
Pace
188
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 114 |
February 06, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 3,750m | 2:51.9 | 69 | 536 | 23 |
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 22 |
| 2:49.0 | 1,000m | 2:49.0 | 73 | 549 | 23 |
| 2:51.2 | 1,500m | 2:51.2 | 70 | 540 | 22 |
| 2:52.6 | 2,000m | 2:52.6 | 68 | 534 | 23 |
| 2:53.6 | 2,500m | 2:53.6 | 67 | 530 | 22 |
| 2:55.4 | 3,000m | 2:55.4 | 65 | 523 | 23 |
| 2:56.2 | 3,500m | 2:56.2 | 64 | 520 | 24 |
| 1:27.2 | 3,750m | 2:54.4 | 66 | 527 | 24 |
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Workout Graph
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