Alan Wargo 2500m row
2,500m
Meters
14:30.7
Time
2:54.1
Pace
125
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 115 |
January 27, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.7 | 2,500m | 2:54.1 | 66 | 528 | 24 |
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 25 |
| 2:56.9 | 1,000m | 2:56.9 | 63 | 517 | 25 |
| 2:59.8 | 1,500m | 2:59.8 | 60 | 507 | 24 |
| 2:52.4 | 2,000m | 2:52.4 | 68 | 535 | 24 |
| 2:52.6 | 2,500m | 2:52.6 | 68 | 534 | 24 |
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Workout Graph
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