Alan Wargo 1500m row
1,500m
Meters
9:27.5
Time
3:09.1
Pace
75
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 113 |
January 25, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.5 | 1,500m | 3:09.1 | 52 | 477 | 23 |
| 3:06.9 | 500m | 3:06.9 | 54 | 484 | 23 |
| 3:15.8 | 1,000m | 3:15.8 | 47 | 460 | 23 |
| 3:04.8 | 1,500m | 3:04.8 | 55 | 490 | 24 |
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Workout Graph
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