Alan Wargo 2225m row
2,225m
Meters
13:26.9
Time
3:01.3
Pace
111
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 114 |
January 24, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.9 | 2,225m | 3:01.3 | 59 | 502 | 23 |
| 3:05.8 | 500m | 3:05.8 | 55 | 487 | 21 |
| 3:02.7 | 1,000m | 3:02.7 | 57 | 497 | 24 |
| 2:54.4 | 1,500m | 2:54.4 | 66 | 527 | 23 |
| 3:05.8 | 2,000m | 3:05.8 | 55 | 487 | 22 |
| 1:18.2 | 2,225m | 2:53.7 | 67 | 529 | 23 |
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Workout Graph
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