Alan Wargo 2225m row
2,225
Meters
12:22.1
Time
2:46.7
Pace
112
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 112 |
January 20, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.1 | 2,225 | 2:46.7 | 75 | 543 | 112 | 25 |
| 2:40.1 | 500 | 2:40.1 | 85 | 584 | 26 | 24 |
| 2:46.0 | 1,000 | 2:46.0 | 77 | 542 | 25 | 25 |
| 2:49.1 | 1,500 | 2:49.1 | 72 | 532 | 25 | 25 |
| 2:50.0 | 2,000 | 2:50.0 | 71 | 529 | 25 | 25 |
| 1:16.8 | 2,225 | 2:50.6 | 70 | 515 | 11 | 26 |
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Workout Graph
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