Alan Wargo 2225m row
2,225m
Meters
12:23.3
Time
2:47.0
Pace
112
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 114 |
January 18, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.3 | 2,225m | 2:47.0 | 75 | 558 | 22 |
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 22 |
| 2:47.3 | 1,000m | 2:47.3 | 75 | 557 | 22 |
| 2:47.0 | 1,500m | 2:47.0 | 75 | 558 | 22 |
| 2:48.1 | 2,000m | 2:48.1 | 74 | 553 | 22 |
| 1:15.7 | 2,225m | 2:48.2 | 74 | 553 | 24 |
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Workout Graph
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