Alan Wargo 2225m row
2,225m
Meters
13:31.4
Time
3:02.3
Pace
111
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 112 |
January 15, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.4 | 2,225m | 3:02.3 | 58 | 498 | 22 |
| 3:00.3 | 500m | 3:00.3 | 60 | 505 | 21 |
| 3:03.5 | 1,000m | 3:03.5 | 57 | 494 | 21 |
| 3:03.9 | 1,500m | 3:03.9 | 56 | 493 | 22 |
| 3:01.5 | 2,000m | 3:01.5 | 59 | 501 | 22 |
| 1:22.1 | 2,225m | 3:02.4 | 58 | 498 | 22 |
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Workout Graph
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