Alan Wargo 4x1500m/2:00r row
6,000m
Meters
34:20.6
Time
2:51.7
Pace
307
Calories
| Rest Distance | 312m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,312m |
| Overall Time | 42:20.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 967 |
| Drag Factor | 124 |
December 20, 2020 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.6 | 6,000m | 2:51.7 | 69 | 537 | 27 | |
| 8:24.0 | 1,500m | 2:48.0 | 74 | 554 | 26 | |
| 8:16.6 | 1,500m | 2:45.5 | 77 | 565 | 27 | |
| 8:42.7 | 1,500m | 2:54.2 | 66 | 527 | 27 | |
| 8:57.3 | 1,500m | 2:59.1 | 61 | 509 | 26 | |
| r312m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.