Alan Wargo 2500m row
2,500
Meters
13:55.8
Time
2:47.1
Pace
126
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 122 |
April 09, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.8 | 2,500 | 2:47.1 | 75 | 542 | 126 | 24 |
| 2:44.3 | 500 | 2:44.3 | 79 | 569 | 26 | 24 |
| 2:46.3 | 1,000 | 2:46.3 | 76 | 541 | 25 | 25 |
| 2:47.5 | 1,500 | 2:47.5 | 74 | 537 | 25 | 23 |
| 2:47.4 | 2,000 | 2:47.4 | 75 | 537 | 25 | 24 |
| 2:50.3 | 2,500 | 2:50.3 | 71 | 528 | 25 | 23 |
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Workout Graph
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