Alan Wargo 5000m row
5,000m
Meters
27:42.1
Time
2:46.2
Pace
253
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 112 |
May 19, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.1 | 5,000m | 2:46.2 | 76 | 562 | 23 |
| 2:39.9 | 500m | 2:39.9 | 86 | 594 | 21 |
| 2:54.3 | 1,000m | 2:54.3 | 66 | 527 | 21 |
| 2:44.0 | 1,500m | 2:44.0 | 79 | 573 | 23 |
| 2:45.8 | 2,000m | 2:45.8 | 77 | 564 | 24 |
| 2:45.8 | 2,500m | 2:45.8 | 77 | 564 | 24 |
| 2:45.9 | 3,000m | 2:45.9 | 77 | 563 | 24 |
| 2:48.8 | 3,500m | 2:48.8 | 73 | 550 | 24 |
| 2:46.8 | 4,000m | 2:46.8 | 75 | 559 | 24 |
| 2:46.1 | 4,500m | 2:46.1 | 76 | 562 | 23 |
| 2:44.8 | 5,000m | 2:44.8 | 78 | 569 | 24 |
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Workout Graph
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