Alan Wargo 2823m row
2,823m
Meters
15:58.0
Time
2:49.6
Pace
142
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 111 |
May 29, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.0 | 2,823m | 2:49.6 | 72 | 546 | 23 |
| 3:14.1 | 600m | 2:41.7 | 83 | 584 | 23 |
| 3:23.1 | 1,200m | 2:49.2 | 72 | 548 | 23 |
| 3:26.5 | 1,800m | 2:52.0 | 69 | 536 | 24 |
| 3:29.9 | 2,400m | 2:54.9 | 65 | 525 | 23 |
| 2:24.4 | 2,823m | 2:50.6 | 70 | 542 | 24 |
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Workout Graph
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