Alan Wargo 5000m row
5,000m
Meters
27:41.5
Time
2:46.1
Pace
254
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 113 |
May 31, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.5 | 5,000m | 2:46.1 | 76 | 562 | 23 |
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 21 |
| 2:43.8 | 1,000m | 2:43.8 | 80 | 574 | 22 |
| 2:45.1 | 1,500m | 2:45.1 | 78 | 567 | 22 |
| 2:45.8 | 2,000m | 2:45.8 | 77 | 564 | 23 |
| 2:45.7 | 2,500m | 2:45.7 | 77 | 564 | 24 |
| 2:45.9 | 3,000m | 2:45.9 | 77 | 563 | 23 |
| 2:46.2 | 3,500m | 2:46.2 | 76 | 562 | 23 |
| 2:44.5 | 4,000m | 2:44.5 | 79 | 570 | 24 |
| 2:50.7 | 4,500m | 2:50.7 | 70 | 542 | 24 |
| 2:48.0 | 5,000m | 2:48.0 | 74 | 554 | 24 |
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Workout Graph
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