Alan Wargo 1504m row
1,504m
Meters
8:11.0
Time
2:43.2
Pace
78
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 106 |
June 10, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.0 | 1,504m | 2:43.2 | 80 | 576 | 29 |
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 23 |
| 2:44.0 | 1,000m | 2:44.0 | 79 | 573 | 23 |
| 2:42.3 | 1,500m | 2:42.3 | 82 | 581 | 25 |
| 0:01.3 | 1,504m | 2:42.5 | 82 | 580 | 46 |
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Workout Graph
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