Alan Wargo 2500m row
2,500m
Meters
14:09.6
Time
2:49.9
Pace
125
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 109 |
June 16, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.6 | 2,500m | 2:49.9 | 71 | 545 | 24 |
| 2:53.7 | 500m | 2:53.7 | 67 | 529 | 22 |
| 2:49.0 | 1,000m | 2:49.0 | 73 | 549 | 24 |
| 2:48.6 | 1,500m | 2:48.6 | 73 | 551 | 25 |
| 2:50.8 | 2,000m | 2:50.8 | 70 | 541 | 25 |
| 2:47.5 | 2,500m | 2:47.5 | 74 | 556 | 25 |
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Workout Graph
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