Alan Wargo 2500m row
2,500m
Meters
14:08.3
Time
2:49.6
Pace
125
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 108 |
June 20, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.3 | 2,500m | 2:49.6 | 72 | 546 | 23 |
| 2:48.2 | 500m | 2:48.2 | 74 | 553 | 22 |
| 2:51.8 | 1,000m | 2:51.8 | 69 | 537 | 23 |
| 2:49.6 | 1,500m | 2:49.6 | 72 | 546 | 24 |
| 2:52.5 | 2,000m | 2:52.5 | 68 | 534 | 24 |
| 2:46.1 | 2,500m | 2:46.1 | 76 | 562 | 24 |
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Workout Graph
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