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Alan Wargo 5000m row

5,000m

Meters

27:41.2

Time

2:46.1

Pace

257

Calories

Average Watts76
Calories Per Hour562
Stroke Rate23
Stroke Count628
Drag Factor109

June 26, 2021 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Avg. Daily meters, 1709

Splits

Time Meters Pace Watts Cal/Hr S/M
27:41.2 5,000m 2:46.1 76 562 23
2:56.5 500m 2:56.5 64 519 21
2:44.6 1,000m 2:44.6 78 570 23
2:44.8 1,500m 2:44.8 78 569 23
2:44.8 2,000m 2:44.8 78 569 23
2:41.9 2,500m 2:41.9 82 583 23
2:44.2 3,000m 2:44.2 79 572 23
2:50.7 3,500m 2:50.7 70 542 21
2:43.7 4,000m 2:43.7 80 574 23
2:46.5 4,500m 2:46.5 76 560 23
2:43.5 5,000m 2:43.5 80 575 23

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Workout Graph

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