Alan Wargo 5000m row
5,000
Meters
27:31.4
Time
2:45.1
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 111 |
July 02, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:31.4 | 5,000 | 2:45.1 | 78 | 567 | 258 | 23 |
| 8:11.3 | 1,500 | 2:43.7 | 80 | 574 | 78 | 22 |
| 8:08.5 | 3,000 | 2:42.8 | 81 | 578 | 78 | 23 |
| 8:25.6 | 4,500 | 2:48.5 | 73 | 551 | 77 | 23 |
| 2:46.0 | 5,000 | 2:46.0 | 77 | 563 | 25 | 23 |
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Workout Graph
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