Alan Wargo 3200m row
3,200m
Meters
17:11.0
Time
2:41.0
Pace
166
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 102 |
August 01, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.0 | 3,200m | 2:41.0 | 84 | 588 | 22 |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 20 |
| 2:40.6 | 1,000m | 2:40.6 | 84 | 590 | 20 |
| 2:40.2 | 1,500m | 2:40.2 | 85 | 592 | 21 |
| 2:41.1 | 2,000m | 2:41.1 | 84 | 588 | 22 |
| 2:39.2 | 2,500m | 2:39.2 | 87 | 598 | 23 |
| 2:42.8 | 3,000m | 2:42.8 | 81 | 579 | 23 |
| 1:03.0 | 3,200m | 2:37.5 | 90 | 608 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.