Alan Wargo 2495m row
2,495m
Meters
13:32.3
Time
2:42.7
Pace
129
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 101 |
August 04, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.3 | 2,495m | 2:42.7 | 81 | 579 | 23 |
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 21 |
| 2:47.4 | 1,000m | 2:47.4 | 75 | 556 | 23 |
| 2:40.6 | 1,500m | 2:40.6 | 84 | 590 | 24 |
| 2:40.7 | 2,000m | 2:40.7 | 84 | 590 | 24 |
| 2:38.4 | 2,495m | 2:40.0 | 85 | 594 | 24 |
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Workout Graph
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