Alan Wargo 2549m row
2,549m
Meters
19:16.0
Time
3:46.7
Pace
131
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 103 |
August 14, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.0 | 2,549m | 3:46.7 | 30 | 403 | 21 |
| 8:40.0 | 600m | 7:13.3 | 4 | 314 | 9 |
| 3:20.1 | 1,200m | 2:46.7 | 75 | 559 | 24 |
| 3:14.4 | 1,800m | 2:42.0 | 82 | 583 | 23 |
| 3:14.9 | 2,400m | 2:42.4 | 82 | 581 | 24 |
| 0:46.7 | 2,549m | 2:36.7 | 91 | 612 | 24 |
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Workout Graph
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