Alan Wargo 1500m row
1,500m
Meters
9:03.0
Time
3:01.0
Pace
75
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 22 |
Stroke Count | 196 |
Drag Factor | 83 |
March 07, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:03.0 | 1,500m | 3:01.0 | 59 | 503 | 22 |
3:02.1 | 500m | 3:02.1 | 58 | 499 | 20 |
3:00.2 | 1,000m | 3:00.2 | 60 | 505 | 22 |
3:00.7 | 1,500m | 3:00.7 | 59 | 504 | 23 |
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Workout Graph
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