Alan Wargo 1500m row
1,500
Meters
9:03.0
Time
3:01.0
Pace
75
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 83 |
March 07, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.0 | 1,500 | 3:01.0 | 59 | 497 | 75 | 22 |
| 3:02.1 | 500 | 3:02.1 | 58 | 494 | 25 | 20 |
| 3:00.2 | 1,000 | 3:00.2 | 60 | 499 | 25 | 22 |
| 3:00.7 | 1,500 | 3:00.7 | 59 | 498 | 25 | 23 |
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Workout Graph
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