Alan Wargo 2500m row
2,500m
Meters
15:08.4
Time
3:01.6
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 101 |
April 22, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 2,500m | 3:01.6 | 58 | 500 | 22 |
| 2:56.6 | 500m | 2:56.6 | 64 | 518 | 20 |
| 3:06.6 | 1,000m | 3:06.6 | 54 | 485 | 22 |
| 3:05.7 | 1,500m | 3:05.7 | 55 | 488 | 24 |
| 3:02.8 | 2,000m | 3:02.8 | 57 | 497 | 23 |
| 2:56.7 | 2,500m | 2:56.7 | 63 | 518 | 22 |
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Workout Graph
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