Alan Wargo 2500m row
2,500m
Meters
14:49.5
Time
2:57.9
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 99 |
April 23, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.5 | 2,500m | 2:57.9 | 62 | 513 | 22 |
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 21 |
| 2:56.5 | 1,000m | 2:56.5 | 64 | 519 | 21 |
| 2:59.4 | 1,500m | 2:59.4 | 61 | 508 | 22 |
| 2:59.3 | 2,000m | 2:59.3 | 61 | 508 | 22 |
| 2:59.4 | 2,500m | 2:59.4 | 61 | 508 | 22 |
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Workout Graph
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