Alan Wargo 2500m row
2,500
Meters
14:23.6
Time
2:52.7
Pace
125
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 101 |
April 29, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.6 | 2,500 | 2:52.7 | 68 | 521 | 125 | 23 |
| 2:51.3 | 500 | 2:51.3 | 70 | 525 | 25 | 22 |
| 2:54.9 | 1,000 | 2:54.9 | 65 | 514 | 25 | 23 |
| 2:52.2 | 1,500 | 2:52.2 | 69 | 522 | 25 | 23 |
| 2:56.2 | 2,000 | 2:56.2 | 64 | 510 | 25 | 23 |
| 2:49.1 | 2,500 | 2:49.1 | 72 | 532 | 25 | 23 |
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Workout Graph
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