Alan Wargo 2500m row
2,500m
Meters
14:50.6
Time
2:58.1
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 102 |
April 26, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.6 | 2,500m | 2:58.1 | 62 | 513 | 23 |
| 3:02.3 | 500m | 3:02.3 | 58 | 498 | 22 |
| 2:56.6 | 1,000m | 2:56.6 | 64 | 518 | 22 |
| 2:56.1 | 1,500m | 2:56.1 | 64 | 520 | 24 |
| 2:56.3 | 2,000m | 2:56.3 | 64 | 519 | 23 |
| 2:59.4 | 2,500m | 2:59.4 | 61 | 508 | 24 |
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Workout Graph
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