Alan Wargo 2500m row
2,500m
Meters
14:44.9
Time
2:56.9
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 99 |
April 24, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.9 | 2,500m | 2:56.9 | 63 | 517 | 21 |
| 3:00.6 | 500m | 3:00.6 | 59 | 504 | 20 |
| 2:55.8 | 1,000m | 2:55.8 | 64 | 521 | 21 |
| 2:54.1 | 1,500m | 2:54.1 | 66 | 528 | 22 |
| 2:57.6 | 2,000m | 2:57.6 | 62 | 515 | 22 |
| 2:56.8 | 2,500m | 2:56.8 | 63 | 517 | 21 |
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Workout Graph
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