Alan Wargo 2500m row
2,500m
Meters
14:42.6
Time
2:56.5
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 103 |
April 30, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.6 | 2,500m | 2:56.5 | 64 | 519 | 23 |
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 22 |
| 2:57.7 | 1,000m | 2:57.7 | 62 | 514 | 22 |
| 2:56.2 | 1,500m | 2:56.2 | 64 | 520 | 23 |
| 2:58.4 | 2,000m | 2:58.4 | 62 | 512 | 24 |
| 2:55.3 | 2,500m | 2:55.3 | 65 | 523 | 22 |
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Workout Graph
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