Alan Wargo 1x500m/2:00r row
500m
Meters
2:46.9
Time
2:46.9
Pace
25
Calories
| Rest Distance | 306m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 806m |
| Overall Time | 4:46.9 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
May 03, 2022 14:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 23 | |
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 23 | |
| r306m |
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Workout Graph
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