Alan Wargo 2500m row
2,500m
Meters
14:43.1
Time
2:56.6
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 103 |
May 10, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.1 | 2,500m | 2:56.6 | 64 | 518 | 25 |
| 2:58.5 | 500m | 2:58.5 | 62 | 511 | 24 |
| 2:59.4 | 1,000m | 2:59.4 | 61 | 508 | 25 |
| 2:57.0 | 1,500m | 2:57.0 | 63 | 517 | 25 |
| 2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 25 |
| 2:52.9 | 2,500m | 2:52.9 | 68 | 533 | 25 |
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Workout Graph
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