Alan Wargo 1000m row
1,000m
Meters
6:21.6
Time
3:10.8
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 99 |
April 23, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,000m | 3:10.8 | 50 | 473 | 25 |
| 2:40.2 | 400m | 3:20.2 | 44 | 450 | 26 |
| 2:31.5 | 800m | 3:09.3 | 52 | 477 | 25 |
| 1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 25 |
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Workout Graph
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