Alan Wargo 9m row
9m
Meters
0:21.7
Time
20:05.5
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 66 |
April 23, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.7 | 9m | 20:05.5 | 300 | 13 | |
| 0:21.0 | 92m | 1:54.1 | 235 | 1110 | 13 |
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Workout Graph
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