Alan Wargo 78m row
78m
Meters
0:41.6
Time
4:26.6
Pace
3
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 100 |
April 23, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.6 | 78m | 4:26.6 | 18 | 363 | 19 |
| 0:41.0 | 323m | 1:03.4 | 1369 | 5011 | 19 |
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Workout Graph
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