Alan Wargo 500m row
500m
Meters
2:48.0
Time
2:48.0
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 106 |
May 08, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 26 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 25 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 25 |
| 0:34.3 | 300m | 2:51.5 | 69 | 538 | 26 |
| 0:34.2 | 400m | 2:51.0 | 70 | 540 | 26 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.