Alan Wargo 500m row
500
Meters
2:48.0
Time
2:48.0
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 106 |
May 08, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.0 | 500 | 2:48.0 | 74 | 554 | 25 | 26 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 5 | 25 |
| 0:33.4 | 200 | 2:47.0 | 75 | 558 | 5 | 25 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 5 | 26 |
| 0:34.2 | 400 | 2:51.0 | 70 | 540 | 5 | 26 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 5 | 26 |
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Workout Graph
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