Alan Wargo 2500m row
2,500m
Meters
14:34.0
Time
2:54.8
Pace
125
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 25 |
Stroke Count | 364 |
Drag Factor | 106 |
May 08, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:34.0 | 2,500m | 2:54.8 | 66 | 525 | 25 |
2:56.6 | 500m | 2:56.6 | 64 | 518 | 24 |
2:55.8 | 1,000m | 2:55.8 | 64 | 521 | 25 |
2:52.9 | 1,500m | 2:52.9 | 68 | 533 | 25 |
2:55.8 | 2,000m | 2:55.8 | 64 | 521 | 25 |
2:53.0 | 2,500m | 2:53.0 | 68 | 532 | 25 |
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