Phil Colonel Mustard 10000m row
10,000m
Meters
38:11.8
Time
1:54.5
Pace
698
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
| Drag Factor | 227 |
June 11, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.8 | 10,000m | 1:54.5 | 233 | 1100 | 23 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 23 |
| 7:40.9 | 4,000m | 1:55.2 | 229 | 1087 | 23 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 23 |
| 7:36.3 | 8,000m | 1:54.0 | 236 | 1111 | 23 |
| 7:31.2 | 10,000m | 1:52.8 | 244 | 1139 | 24 |
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