Phil Colonel Mustard 10000m row
10,000
Meters
38:11.8
Time
1:54.5
Pace
698
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
| Drag Factor | 227 |
June 11, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:11.8 | 10,000 | 1:54.5 | 233 | 1096 | 698 | 23 |
| 7:44.0 | 2,000 | 1:56.0 | 224 | 1070 | 138 | 23 |
| 7:40.9 | 4,000 | 1:55.2 | 229 | 1085 | 139 | 23 |
| 7:39.3 | 6,000 | 1:54.8 | 231 | 1089 | 139 | 23 |
| 7:36.3 | 8,000 | 1:54.0 | 236 | 1104 | 140 | 23 |
| 7:31.2 | 10,000 | 1:52.8 | 244 | 1132 | 142 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.