Kelly Hall 12000m row
12,000m
Meters
1:01:22.2
Time
2:33.4
Pace
646
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 1730 |
| Drag Factor | 139 |
June 18, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:22.2 | 12,000m | 2:33.4 | 97 | 633 | 28 | 142 |
| 10:40.4 | 2,000m | 2:40.1 | 85 | 593 | 28 | 131 |
| 10:33.3 | 4,000m | 2:38.3 | 88 | 603 | 28 | 133 |
| 10:25.2 | 6,000m | 2:36.3 | 92 | 615 | 28 | 140 |
| 10:05.7 | 8,000m | 2:31.4 | 101 | 646 | 28 | 144 |
| 10:02.1 | 10,000m | 2:30.5 | 103 | 653 | 28 | 148 |
| 9:35.6 | 12,000m | 2:23.9 | 117 | 704 | 29 | 161 |
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Workout Graph
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