Kelly Hall 21097m row
21,097m
Meters
1:46:10.2
Time
2:30.9
Pace
1148
Calories
156
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 2804 |
| Drag Factor | 139 |
June 21, 2019 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:10.2 | 21,097m | 2:30.9 | 102 | 650 | 26 | 156 |
| 25:21.2 | 5,000m | 2:32.1 | 99 | 642 | 28 | 151 |
| 24:58.5 | 10,000m | 2:29.8 | 104 | 657 | 27 | 153 |
| 25:31.0 | 15,000m | 2:33.1 | 98 | 635 | 26 | 151 |
| 25:11.8 | 20,000m | 2:31.1 | 101 | 648 | 25 | 161 |
| 5:07.7 | 21,097m | 2:20.2 | 127 | 736 | 25 | 166 |
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Workout Graph
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