Kelly Hall 5:19 row
1,105m
Meters
5:19.3
Time
2:24.4
Pace
61
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 174 |
June 24, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,105m | 2:24.4 | 116 | 699 | 21 | 138 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 139 |
| 5:19.3 | 62m | 2:35.6 | 93 | 619 | 19 | 137 |
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