Kelly Hall 1000m row
1,000m
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 148 |
June 26, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 24 | 148 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 30 | 123 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 25 | 146 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | 154 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 22 | 159 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 20 | 162 |
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Workout Graph
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