Kelly Hall 6000m row
6,000
Meters
27:40.2
Time
2:18.3
Pace
341
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 130 |
June 28, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:40.2 | 6,000 | 2:18.3 | 132 | 754 | 341 | 24 |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 27 | 25 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 28 | 22 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 28 | 24 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 28 | 24 |
| 2:20.8 | 2,500 | 2:20.8 | 125 | 731 | 28 | 23 |
| 2:19.8 | 3,000 | 2:19.8 | 128 | 740 | 28 | 24 |
| 2:15.7 | 3,500 | 2:15.7 | 140 | 782 | 29 | 26 |
| 2:15.5 | 4,000 | 2:15.5 | 141 | 784 | 29 | 25 |
| 2:16.1 | 4,500 | 2:16.1 | 139 | 777 | 29 | 25 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 769 | 29 | 27 |
| 2:13.8 | 5,500 | 2:13.8 | 146 | 802 | 29 | 26 |
| 2:13.3 | 6,000 | 2:13.3 | 148 | 808 | 29 | 26 |
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Workout Graph
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