Kelly Hall 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
59
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 138 |
July 08, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 22 | 159 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 25 | 139 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 | 158 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | 164 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 22 | 167 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 22 | 170 |
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Workout Graph
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