Kelly Hall 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
56
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 137 |
July 08, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 21 | 152 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 21 | 131 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 22 | 152 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 21 | 157 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 | 161 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 21 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.