Kelly Hall 5:00 row
944
Meters
5:00.0
Time
2:38.8
Pace
47
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 127 |
July 08, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 944 | 2:38.8 | 87 | 564 | 47 | 18 | 113 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 19 | 102 |
| 2:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 18 | 110 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 16 | 120 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 119 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 17 | 117 |
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Workout Graph
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