Kelly Hall 8000m row
8,000m
Meters
37:50.7
Time
2:21.9
Pace
453
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 696 |
| Drag Factor | 141 |
August 01, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.7 | 8,000m | 2:21.9 | 122 | 721 | 18 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 20 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 18 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 18 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 18 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 18 |
| 4:43.1 | 6,000m | 2:21.5 | 123 | 724 | 19 |
| 4:48.7 | 7,000m | 2:24.3 | 116 | 700 | 18 |
| 4:49.9 | 8,000m | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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