Kelly Hall 20:00 row
4,347m
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 135 |
December 11, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,347m | 2:18.0 | 133 | 758 | 21 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 21 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 21 |
| 16:00.0 | 867m | 2:18.4 | 132 | 754 | 22 |
| 20:00.0 | 839m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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