Kelly Hall 30:00 row

5,872m

Meters

30:00.0

Time

2:33.2

Pace

316

Calories

Average Watts97
Calories Per Hour634
Stroke Rate18
Stroke Count547
Drag Factor124

April 15, 2020 19:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,872m 2:33.2 97 634 18
6:00.0 1,224m 2:27.0 110 678 19
12:00.0 1,196m 2:30.5 103 653 18
18:00.0 1,176m 2:33.0 98 635 18
24:00.0 1,146m 2:37.0 90 610 17
30:00.0 1,129m 2:39.4 86 597 18

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Workout Graph

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