Kelly Hall 30:00 row
5,872
Meters
30:00.0
Time
2:33.2
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 124 |
April 15, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,872 | 2:33.2 | 97 | 632 | 316 | 18 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 19 |
| 12:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 18 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 18 |
| 24:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 17 |
| 30:00.0 | 1,129 | 2:39.4 | 86 | 600 | 60 | 18 |
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Workout Graph
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