Kelly Hall 30:00 row
5,900m
Meters
30:00.0
Time
2:32.5
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 127 |
April 20, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,900m | 2:32.5 | 99 | 639 | 20 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 19 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 19 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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