Kelly Hall 6863m row
6,863m
Meters
37:42.4
Time
2:44.8
Pace
370
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
| Drag Factor | 94 |
July 23, 2022 14:36:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.4 | 6,863m | 2:44.8 | 78 | 568 | 18 | 140 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 22 | 128 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 21 | 134 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 22 | 148 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 21 | 149 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 19 | 145 |
| 5:28.5 | 6,000m | 2:44.2 | 79 | 571 | 18 | 141 |
| 6:08.8 | 6,863m | 3:33.6 | 36 | 423 | 14 | 137 |
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Workout Graph
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