Kelly Hall 30:05 row
5,907m
Meters
30:05.0
Time
2:32.7
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
August 13, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,907m | 2:32.7 | 98 | 637 | 20 |
| 7:00.0 | 1,386m | 2:31.5 | 101 | 646 | 20 |
| 14:00.0 | 1,364m | 2:33.9 | 96 | 630 | 21 |
| 21:00.0 | 1,364m | 2:33.9 | 96 | 630 | 20 |
| 28:00.0 | 1,371m | 2:33.1 | 97 | 635 | 21 |
| 30:05.0 | 423m | 2:27.7 | 109 | 673 | 22 |
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Workout Graph
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